In the human body there are seven major energy centers, or chakras. Chakras receive, assimilate and distribute energy. Our bodies take in energy or Life Force through the electromagnetic field known as our aura (auric fields). The chakras metabolize energy as needed for our whole selves to thrive as beings. The seven energy centers open, resonate and vibrate to spiritual intention, frequencies of sound and different colors. When all seven chakras are evenly balanced and resonate with each other, our physical, mental and spiritual selves work together for our best health and wellness.

When the chakras are open and working together, you experience the truly natural state of wholeness and joy. Think of your body as a guitar or a violin. There is balance and harmony when the strings are all tuned perfectly to one another. If one string is sharp (too tight) or flat (too slack), then every other string is affected and the whole instrument is out of tune. Correct balance (tension of the strings) is affected by many factors, such as humidity, rough handling, temperature or neglect. For that reason regular tuning is required to maintain harmonious sound.

Learning to balance your chakras takes very little time and attention. Becoming aware of each energy center and its purpose and function, can help you to advance areas of your life that may need help. Focusing on specific chakra elements can bring proper energies into your auric field and assist you in promoting healing in those areas. Use these elements in support of your balance, forward movement and life change work.

In the next few articles, we will explore the functions of each individual chakra. So stay tuned, and remember to always have fun with the information you receive.