Here we are at the third chakra, the Solar Plexus. Again, the information is in the same format - don’t want to confuse you now do I?

The Solar Plexus Chakra is associated with the parts of our consciousness having to do with perceptions of power, control, or freedom. In its clear state, it represents ease of being, and comfort with what is real for one’s self - being comfortable with who you are. (more…)

Here is the second chakra information. It is in the same format as the previous article. I hope that you learn how important this chakra is.

The Sacral (Abdominal) Chakra is associated with the parts of our consciousness concerned with food and sex - the communication from the body to the person within it, about what the body wants or needs, and what it finds pleasurable. It also is related to what is happening in their consciousness about having children. When this chakra is in its clear state, the person is in touch with this communication, and listening to and responding appropriately to what the body wants and needs. (more…)

Here is the information on the first chakra, the root chakra. I have gathered information from many different sources. It may seem like I am being redundant, but everyone learns differently, so the information is in different formats. Pick the one you like, or use all of them.

The Root Chakra (located at the base of the spine and pointing downward) is associated with the parts of our consciousness concerned with security, survival, or trust. For most people, this concerns the parts of their consciousness concerned with money, home, and job. When this chakra is in its clear state, the person is able to feel secure, be present in the here and now, and be grounded. When there is tension in this chakra, it is experienced as insecurity or fear. When there is more tension, it is experienced as a threat to survival. (more…)

In the human body there are seven major energy centers, or chakras. Chakras receive, assimilate and distribute energy. Our bodies take in energy or Life Force through the electromagnetic field known as our aura (auric fields). The chakras metabolize energy as needed for our whole selves to thrive as beings. The seven energy centers open, resonate and vibrate to spiritual intention, frequencies of sound and different colors. When all seven chakras are evenly balanced and resonate with each other, our physical, mental and spiritual selves work together for our best health and wellness. (more…)

Some people lump centering in with grounding. I agree that they are similar, but I also believe that they are very different.

Grounding, as we learned earlier, has to do with balancing the energy, and our connection to the earth. Centering, on the other hand, has to do with our place in time and space.

When we work with higher vibrations, and energies, (and as we raise our own vibrations), our spirits tend to want to stay there in that higher vibration, because they are more comfortable (this is closer to what we experience on the other side when we are not on the earthly plane). Staying in the higher energies is wonderful, but it is not keeping us in the here and now that our physical bodies exist in. (more…)

You hear comments like, “He is really down to earth.”, and “She has both feet firmly planted on the ground.”, but what do they mean, and are they related to metaphysical grounding? I believe that they come from the same concept, even though I have not been able to find the origins of either statement.

Metaphysical grounding is the process, or state, of equalizing the energy in and around you. It is similar to an electrical ground, but not the exact same thing. When you are ‘grounded’, you create a balance in the energy that is in your physical and auric bodies. This also allows excess, or negative, energy to flow away to be recycled (remember that we said that energy cannot be created or destroyed, only changed). It is a simple process with excellent benefits. You can “ground” any time you feel you need to be more firmly rooted in the moment. (more…)

The first topic I want to discuss is energy. With all of the ‘energy drinks’ out there, you would think that we have run out of it. Nothing could be further from the truth. Energy is the most basic of cornerstones in our universe. It has been studied for centuries.

First, lets look at what we know about energy:

• Einstein said, “Energy is an essence of life that forms its existence, fades, restructures its form, and then lives again.”

• Einstein also theorized that all energy has a sound, a color, and an intensity unique unto itself.

• Energy cannot be created or destroyed. It just changes form. We learned this in our high school physics classes.

• Energy is the very foundation of everything. This has been proven scientifically by looking at the atom - it is made up of protons, neutrons, and electrons spinning away = energy.

• Energy vibrates at a frequency. Therefore, all matter vibrates at a frequency.

• Energy is creative. (more…)

Welcome to the My Metaphysical Resource website. First, let’s look at what Metaphysical means. According to Wikipedia.org, Metaphysical refers to the branch of philosophy dealing with the ultimate nature of reality. So what does this mean for us as individuals, and as a universe as a whole? That is what we are here to explore.

The metaphysical world is not what you see with your physical eyes. I know that this is what we have been taught to focus on, but is that all there is to life? What about the things that can’t be explained? I think that there is a very rational explanation….if you are willing to look beyond what your physical eyes see. (more…)